Turmeric is an underground stem of a ginger-like plant. It is grown in India, China, Sri Lanka, Taiwan, Java, Peru, Australia and the West Indies. It is a bright yellow spice with a pungent flavor.
Turmeric is a mild digestive, a stimulant, and a carminative. It has healing and antiseptic properties. In India powdered turmeric is used Beauty recipes as a cosmetic to improve complexion. . It is used in treating arthritis due to its anti-inflammatory property. It is beneficial in reducing blood cholesterol, ulcers, dysentery, sore throats, etc. Curcumin that gives the yellow color to turmeric can inhibit the growth of melanoma cells and cause those cells to self-destruct.
Turmeric is always used in ground form. The powder will maintain its colouring properties indefinitely though the flavour will diminish over time so buy in moderation.
An important spice for many vegetable curries, rice preparation and other dishes. In some parts of India, turmeric root is used to make a tasty vegetable dish. It is a most important spice in Indian recipes.
